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Monthly Training Plan

4 week training plan

Level -  beginner- advanced 

Whats included. 

Application Platfrom where all workouts can be viewed and tracked 

1x Initial consultaion face to face/ onine 

Weekly in app feedback and follow ups 

1 x Post consulation  face to face/ onine

  • RETURN & REFUND POLICY

    There are No refunds after purchase. Packages are non transferrable.

  • HEALTH AND WAIVER DISCLAIMER

    A full medical history clearance form  and waiver disclaimer must be completed prior to purchase.